About me
Thank you for taking the time to visit my website.
I have been practicing Yoga for over 18 years and have been teaching yoga for 7 years. I first came across Yoga when I was in a bookshop and stumbled upon a Yoga book and decided to purchase it and try out some of the poses inside. My curiosity grew as I practiced yoga from a DVD and then decided to take the big step and attend my first Yoga class at the age of 17.
After that I went to classes on and off throughout my teens and uni years. Once I graduated as a Primary School Teacher in 2009 I decided to start my journey into the world of becoming a yoga teacher. 1 Foundation Course and 500hours Teaching Diploma later I qualified as a yoga teacher! I later trained in Pregnancy Yoga, Postnatal Yoga and Children’s Yoga and then became a fully qualified nutritionist.
It is my belief that yoga really is for everybody so I love to teach it to people of all ages, abilities and needs.
YOGA
I love teaching Flow Yoga classes where you can link movement with breath and also feel like you worked hard with your body to enjoy the relaxation and calm afterwards.
I currently teach various classes in the North East Lincolnshire area. To find more about my classes click here.
I have created several Yoga Videos on Youtube for everyone to follow along with if they cannot get to an actual class. I understand the power of the internet as a tool to enable people to practice yoga and to learn even when they may be hundreds of miles away.
If you would like to watch my latest video click on my blog or to go direct to the videos, please click here
NUTRITION
I have a Diploma in Nutritional Health and am a Fully Qualified Certified Nutritionist. It has always been a dream of mine to be able to offer people yoga and health advice, as I believe they are so closely linked. Studies have shown their is a profound link between our mental wellbeing and our physical body both on the outside and in our internal organs.
For more information about the services I offer please click here.
Be sure to check out my latest healthy recipes here.
If you would like more information about anything you have read then please do get in touch.
QUALIFICATIONS & AWARDS:
– 500 hour, Level 4 Teaching Diploma with the British Wheel of Yoga
– Qualified Pregnancy Yoga Teacher
– Qualified Postnatal Yoga Teacher
– Qualified Children’s Yoga Teacher
– Certified Stretch/Mobility Coach
– Certified Nutritionist with Body Type Nutrition
– REP Level 4 Registered
– Diploma in Nutritional Health
