Yoga Classes, Workshops, Nutritional & Wellbeing Advice

Yoga Classes Newmarket

30 Mar Yoga Classes, Workshops, Nutritional & Wellbeing Advice

PRIVATE YOGA CLASSES

 

I offer group and 1:1 yoga classes to suit your needs. Whether you are looking for a:

  • Beginner classes to help prepare you for community classes.
  • To aid in the recovery of a specific injury
  • Pregnancy Yoga
  • Getting ‘Retreat Ready’ (if you have a specific retreat or event you are attending and would like a more focused practice)
  • A mini pamper session with your friends
  • IN PERSON (Newmarket & surrounding area)

 

 CONTACT ME

 

WORKSHOPS / CORPORATE EVENTS 

 

I am available for one off workshops, events or talks where I can cover:

  • Beginners Yoga
  • Moving on – Intermediate/advanced yoga
  • Stress and relaxation
  • Yoga and meditation
  • Health and wellbeing
  • Pregnancy Yoga
  • Nutritional Advice
  • IN PERSON (Enquire for travel details)

 

Or on a bespoke theme tailored to your event.

CONTACT ME

 

NUTRITIONAL ADVICE

 

If you would like some help and support with your nutrition whether it is to reach a healthy weight goal or just to feel the best you can, then please get in touch and I can send you more information about the services I can provide:

  • One off support and advice
  • Advice on your current diet and ways to make healthier choices
  • On going support to help you reach a goal
  • ONLINE & IN PERSON

CONTACT ME

 

WELLNESS SUPPORT

 

If you are feeling stressed out or overwhelmed then I can offer you support and advice to help you relax and make positive changes in your life to help you feel better mentally and physically:

  • Relaxation techniques
  • Meditation
  • Yoga for stress
  • ONLINE & IN PERSON

CONTACT ME

 

If you are interested in any of the above services and would like more information then please get in touch via lorna@loyoga.co.uk or send me a message on my contact me page.

 

I Look forward to hearing from you,

Lorna

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