YOGA, NUTRITION & WELLBEING.

BASED IN NEWMARKET, SUFFOLK

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Yoga Classes

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Pregnancy Yoga

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Children’s Yoga

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1:1 sessions

CURRENT CLASSES / WORKSHOPS / EVENTS

Click here to see my current yoga classes and upcoming events and workshops. Find out more information about booking a one off workshops, events or talk on a range of themes. These are group events that focus on a particular topic, giving you a more in-depth insight into the teachings of yoga or nutrition. These are designed to help educate you as well as helping you to feel better.

Yoga Vegan Festival
Downward Facing Dog

PRIVATE YOGA CLASSES

I am a qualified yoga teacher through the British Wheel of Yoga with over 500 hours worth of training. I am also a fully qualified pregnancy yoga teacher as well. I offer group and 1:1 yoga classes to suit your needs.

NUTRITIONAL ADVICE

I am a fully qualified certified Nutritionist. If you would like some help and support with your nutrition whether it is to reach a healthy weight goal, to feel the best you can or to maximise your sport performance, then I can help!

Nutrition
Wellbeing Advisor

WELLNESS COACHING

If you are feeling stressed, overwhelmed or want to learn ways to relax more, then I can offer you advice and practical activities to help you feel better mentally and physically.

Free meditation